Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.

Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.Discover how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.'A groundbreaking book that redefines what it means to be in a relationship.'-John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Secure people feel comfortable with intimacy and are usually warm and loving. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Īnxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.Īvoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S.

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusĪn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

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